Bring a clean uniform to all classes. Always wash your uniform before the next session.
Gi Classes: We respectfully ask you to bring a clean white uniform with a rashguard underneath to the Gi classes.
Colored Gis can be worn during our open mat sessions.
No Gi classes: Please bring a rashguard and knee length shorts OR GI PANTS.
No Gi classes: Please bring a rashguard and knee length shorts. Spats/leggings are optional.
No Gi classes: Please bring a rashguard and knee length shorts OR GI PANTS.
General – We encourage everyone to shake hands with your training partners (team mates) when entering the mat. Make everyone feel welcome!
A shirt or rash guard (and pants/shorts!!) are to be worn at all times inside the academy. Please use the locker rooms to change into and out of your clothes.
Footwear should be worn at all times outside the mat, so as to keep the feet clean.
Let’s work together and have fun!
Hygiene – Come to class in a clean uniform.
Keep finger and toe nails neatly trimmed and healthy.
Kids Classes – Outside coaching during class (parents) is not permitted – please work with us, by letting us do the work.
Feedback outside of class time is welcomed and very useful, we work with the parents to achieve the best results.
